Pulses Dried

A great companion to cumin, lamb, paprika and mint. These lentils do not need to be soaked a take about 20 minutes to cook.

 Cannellini Beans are white kidney beans, also known as “Italian white kidney beans” or “fasolia beans.” They are medium sized about 1/2 inch longe and kidney shaped, with a tough seed coat. This specific variety is very...

Loaded with protein, fibre and nutrients, legumes like chick peas make you feel fuller faster and stay fuller longer.

Puy lentils are considered by many to be the best lentils because of their unique peppery flavour and the fact they hold their shape during cooking. They are the only lentils to be identified by area of cultivation – grown in the Le Puy region of...

Probably the most common variety of lentil. Mild, earthy flavour. Cooking time: about 20 to 30 minutes.  Great source of protein, fibre, vitamins and minerals, and they count towards your recommended five daily portions of fruit and...

Excellent source of fiber and good source of iron. GMO free. Gluten free. Green lentils are great in soups, salads, and side dishes.  

Black turtle beans, vastly different from the black beans used in Asian cuisines, have been a staple of Latin American cuisines for centuries. The beans work perfectly in stews, sauces, salads and side dishes, but they also frequently appear in classic...

Butter Beans complement many different flavours - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chilli. Eat them whole, or puree our Butter Beans and add them to soups and stews to give texture...

Yellow split peas are most often used to prepare dhal in Guyana, Trinidad and the Fiji Islands. Referred to as simply dhal, it is prepared similarly to dhals found in India, but also may be used in a variety of other recipes. Yellow Split pea is the main...

Chana dal is the split kernel of a variety of chick pea known as desi or bengal gram. It has a sweet and earthy flavor, and the cooked bean is about the size and shape of a corn kernel. This ancient legume has been around for centuries and remains a...

Black eyed beans are super nutritious and tasty, yet truly under-utilised in our kitchens. Black eyed beans don't need soaking, either.

Pinto beans are a very good source of cholesterol-lowering fibre, as are most other beans. In addition to lowering cholesterol, pinto beans' high fibre content prevents blood sugar levels from rising too rapidly after a meal, making these beans an...

Red kidney beans rank second-highest in antioxidants among all beans. Being a major source of protein, kidney beans provide all the eight basic forms of amino acids. These amino acids act against a number of diseases and are important to maintain a...

Highly nutritious and with a distinct creamy flavour, this bean is a Punjabi favourite and delicious in dals, soups and casseroles.

Low in fat, high in fibre and a source of protein, our Soya Beans  are perfect for adding to salad or mixed in to stews. Ingredients: Soya Beans. Allergens: Soya, Packed on premises that handle Gluten, Nuts, Sesame, Peanuts. Cooking...