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Soya Beans 1Kg
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Low in fat, high in fibre and a source of protein, our Soya Beans  are perfect for adding to salad or mixed in to stews.

Ingredients: Soya Beans.

Allergens: Soya, Packed on premises that handle Gluten, Nuts, Sesame, Peanuts.

Cooking Instructions: Do not eat raw. 1) Soak 100g of beans in 500ml of water for 12 hours. 2) Drain and rinse. 3) Place the beans in 500ml water. 4) Bring to the boil and boil for 10 minutes. 5) Reduce the heat and simmer for 80 minutes.

Nutrition Value: Per 100g/ml:
Energy 370 kcal
Fat 18.6g
 of which Saturates Trace
Carbohydrate 15.8g
 of which Sugars 1g
Protein 35.9g


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