Rice, Couscous & Grains

Black Quinoa 1kg
£6.83

Black quinoa is a gluten free perfect source of protein. It has very similar nutritive benefits compare with white quinoa, but it has more sweeter-tasting. The different color is related with presence of anthocyanins...

Brown Rice 20kg
£34.00

Brown Rice is a whole grain rice which is a healthier choice comparing to white rice, the reason for that is because the brown rice has the side hulls and the brans. The side hulls and brans provide “natural...

Bulgur Wheat 6 x 500g
£7.19

Pale-brown, pointy-shaped bulgur wheat is made by par-boiling, drying, then coarsely grinding wheat berries. Bulgur wheat is rich in protein and minerals, and has a nutty taste. Traditionally, the outer bran husks were...

Carnaroli Rice 1kg
£2.60

"Carnaroli'' is the king of risotto rice by Riso Gallo, an exceptional quality rice with large, full-bodied grains that encompasses six generations of passion and culture for rice. It originates from the Lombardy farmhouses,...

Easy Cook Long Grain Rice 10kg
£13.64

Easy Cook really is rice that has been parboiled at source with the husk on, rather than thinking it is easier to cook. This grain is slightly off white in colour until it is cooked, then it turns white. Laila Easy Cook rice...

Farro 500g
£2.70

Farro is the oldest cultivated grain in the world. Farro is a whole grain that is an excellent source for complex carbohydrates. Additionally, farro has twice the fiber and protein than modern wheat. Different...

Flaked Rice Medium Pawa 800g
£3.98

Flaked rice Medium pawa Low in calories Rich in taste Can be used to prepare various food items Pure Long shelf life Nutritive value All necessary precautions and procedures have been taken to remowe stones,...

Freekeh 500g
£3.95

Freekeh, a delicious Eastern dish of Grilled wheat grains with meat or chicken generously served on popular and high level food tables, garnished with fried pine nuts and almonds.

Gallo Arborio Rice 1kg
£2.46

Arborio Rice is one of the most famous rice in Italy. The secret to a rich, creamy risotto- these short, plump grains are a must to achieve that smooth, wholesome texture.  That rice which is excellent in taste,...

Honor Chinese Black Rice 454g
£3.21

This variety of black, long-grain rice is grown in China. Once cooked, it turns a a rich purple colour, and develops a delicious stickiness, with a nutty-sweet taste. Once cooked, the black rice can be cooled to room...

Israeli Giant Couscous 1kg
£4.74

One ingredient... ...makes all the difference.  Lightly toasted in an open flame oven Giant Couscous " these beautifully formed, pearl-like grains are a perfect alternative to regular couscous or pasta. Delicious served...

Long Grain Brown Rice 2.5kg
£4.87

Brown rice (or "hulled rice") is unmilled or partly milled rice, a kind of whole grain, a natural grain that remains unbleached. It has a mild nutty flavour, is chewier than white rice. Any rice, including sticky rice,...

Mai Thai AAA Jasmine Fragrant Rice 10kg
£13.95 £12.45

Jasmine Fragrant Rice has proven so popular with Restaurants and Caterers. A worldwide favourite. It's not only great flavour, but great value too! Nutritional Information Typical Values Per...

Millet Grain 1kg
£2.25 £1.80

Millet is one of the oldest foods known to man. It is a small round seed of an annual grass that is eaten as a cereal in Africa and Asia. It is not a true grain, but is related to sorghum. Millet is a good source of protein...

Mixed Quinoa Tricolour 1kg
£5.54

Tricolour Quinoa is one of the most common quinoa. Being a seed it can also be cooked as rice or barley. The tricolour grains are perfectly suitable for salads or any variety of dishes. Properties It is important to...

Organic Pearled Spelt 500g
£3.99

Spelt is fast gaining popularity as a health food because it contains a broad spectrum of nutrients, including complex carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids...

Pearl Barley Grain Pot UK 2.5 kg
£2.90

Barley is traditionally put in soups and stews to thicken the sauce, too add texture, flavour and to create a more substantial and healthy meal. Pot barley can also be eaten as a salad (in the same way you might cook up cous...

Red and White Ready To Eat Quinoa 600g
£4.28

PROPERTIES: It is important to highlight thet its protein content is higher than wheat and corn. Depending on the variety of quinoa, it can contain up to 23% of this nutrient. Its protein is complete, which means it has a...

Red Quinoa 1kg
£5.54

Cooks report that red quinoa holds its shape after cooking a bit better than white quinoa, making it more suitable for cold salads or other recipes where a distinct grain is especially desirable. PROPERTIES: It is...

Red Quinoa 25kg
£93.50

Cooks report that red quinoa holds its shape after cooking a bit better than white quinoa, making it more suitable for cold salads or other recipes where a distinct grain is especially desirable.  PROPERTIES: It is...