Raw Cashews Nuts Broken Large Pieces with a crunchy, buttery texture with a pleasant sweet fruity aroma.
No salt or sugar added. A healthy savoury snack and great for adding to stir-fries & curries.
Cashews are high in calories. 100 g of nuts provide 553 calories. They are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals that help protect us from diseases and cancers.
- Cashew nuts are abundant source of essential minerals. Minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium are concentrated in these nuts.
- Selenium is an important micronutrient, which functions as a co-factor for antioxidant enzymes such asGlutathione peroxidases, one of the most powerful antioxidants in the body.
- Raw Cashews Nuts contain Copper is a cofactor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc)
- Cashews are nutty yet pleasantly sweet in taste. They are relished as a garnish in various kinds of sweets and desserts.