Can be enjoyed raw or lightly toasted. They make a great snack and can be sprinkled into salads, stir-fries, muesli or on breakfast cereal. They are also a delightful addition to baking, especially...
Sesame Seeds has been enjoyed by humans since the dawn of civilization. It is used in breads, candies, main dishes, as a garnish on pasta and vegetables, and for its oil content. It is extensively...
Black sesame seeds are more flavorful and have a stronger aroma than white or brown sesame seeds. Toasting black sesame seeds releases beneficial chemicals as well as enhancing the flavor. Black...
Chia seeds help to create a feeling of fullness and stave off hunger. High in Omega 3, fibre and protein. Contains important minerals such as calcium and magnesium. Eat them raw, toasted or baked...
Freekeh, a delicious Eastern dish of Grilled wheat grains with meat or chicken generously served on popular and high level food tables, garnished with fried pine nuts and almonds.