Whole Leaf Frozen Spinach 450g

Nutrition Values(per 100g/ml)

 Energy (KJ)91                                 Energy (KCAL)22

 Fat (G)                                                   0.5

 - Of Which Saturates (G)                         0.1

Carbohydrate (G)                                     0.6

 - Of Which Sugars (G)                             0.5

 Protein (G)                                             2.8

 Salt (G)                                                 0.08

Best cooked from frozen . Add the deepfrozen vegetables to boiling water, season to taste and cook over a gentle heat for approx 6-8 minutes. These vegetables are also suitable for preparation in micro-wave.