- Buckwheat has lipid-lowering properties, which means that it provides great support to the blood and reduces the risk of heart disease.
- It is high in easily digestible protein with all the essential amino acids, making it really valuable for anyone on a plant-based diet.
- Buckwheat is sensitive to most chemicals so you can usually guarantee that very little tampering has been done in the growing process!
- It is iron rich and also filled with many vitamins and minerals that will help to keep you healthy
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