Description
Special K Kellogg's 4 x 500g Priced Marked £3.29
Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1588 kJ 375 kcal |
| Fat | 1.5 g |
| of which saturates | 0.3 g |
| Carbohydrate | 79 g |
| of which sugars | 15 g |
| Fibre | 4.5 g |
| Protein | 9 g |
| Salt | 1 g |
| Vitamins: | - |
| Vitamin D | 8.4 µg (167) |
| Thiamin (B1) | 1.8 mg (167) |
| Riboflavin (B2) | 2.3 mg (167) |
| Niacin | 13.4 mg (84) |
| Vitamin B6 | 1.2 mg (84) |
| Folic Acid | 334 µg (167) |
| Vitamin B12 | 2.1 µg (84) |
| Minerals: | - |
| Iron | 11.6 mg (84) |
