Description
Gooseberries are full in vitamin A, vitamin C, antioxidants and it can prevent colon cancer. Used in desserts such as crumbles, pies or fools. Can be preserved in the form of jams, dried fruit or in sugar syrup.
Nutritional Information for 100 g RAW gooseberries
|
Typical Values |
Per 100g |
|
Energy (Kj/Kcal) |
184 kJ /44 kcal |
|
Fat |
4.9 g |
|
Carbohydrate |
36.2 g |
|
Protein |
3 g |
