Cooks & Co Hearts of Palm 800g

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Product Overview

While Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food. For a quick appetiser add a simple vinaigrette dressing. Create a more luxurious version by wrapping in slices of smoked salmon or Parma ham. Try them grilled to serve with seafood or meat. And sliced they make a great addition to pizza, quiches and tarts.


Nutritional Values:

Typical Values Per 100 g
Energy 150 kj / 36 kcal
Fat .5 g
of which Saturates .1 g
Carbohydrates 4.2 g
of which Sugars 1.6 g
Protein 2.5 g
Salt .6 g