Rapeseed Oil - Healthy Oils | Regency Foods Wholesaler

30th Aug 2017

Rapeseed Oil - Healthy Oils | Regency Foods Wholesaler

Rapeseed Oil has the lowest saturated fat of any culinary oil and less than half that of Olive Oil. In recent years Mediterranean produced Olive Oil has tended to overtake sunflower and vegetable oils in popularity and has been perceived as a healthy alternative. However Rapeseed Oil in fact naturally replicates a diet of low saturated fat found in olive oil and good essential omega oils normally obtained from fish.


  • Contains the lowest saturated fat content of any oil – less than half that of Olive Oil.
  • Has 10 times more Omega 3 than Olive Oil.
  • It is a good source of Vitamin E.
  • High in monounsaturated fats.
  • Contains no artificial preservatives and is trans-fat and GM free.
  • It is suitable for a variety of diets – vegetarian, gluten-free, Kosher and Halal.
  • It is safe to cook at high temperatures with a burning point of 230°C much higher than Olive Oil.

Extra Virgin Rapeseed Oil can be used like every other cooking oil like sunflower, olive and vegetable oils.


  • Roasting.
  • Frying and Deep fat frying.
  • Baking.
  • Marinades.
  • Dipping.
  • Drizzling.
  • Sauces e.g Mayonnaise and salad dressing.
  • Massaging!
Where Quality Matters. Regency Foods are suppliers and wholesalers of fine quality food, beverage and cleaning products to all catering outlets. Since 1995 we have provided a reliable and timely distribution service to restaurants, hotels, public houses, health clubs and distributors. Based in North London, our headquarters and distribution depot is perfectly situated to offer fast and efficient delivery schedule wherever you are. Our multi temperature delivery fleet work around the clock to ensure efficient deliveries for next day. Our product portfolio includes unparalleled range of food and drinks, catering supplies, cleaning products and more. A one stop wholesale food suppliers and distributors for all of your catering needs. Alcohol Wholesaler Registration Scheme Reference Number: XJAW00000102350