Description
Spelt is fast gaining popularity as a health food because it contains a broad spectrum of nutrients, including complex carbohydrates, sugar, soluble and insoluble fibre, sodium, vitamins, minerals, fatty acids, amino acids and more. Spelt is high in vitamin B2, niacin, manganese, thiamine, copper, and magnesium.
Because spelt is highly water soluble, these nutrients are easily absorbed by the body. In addition to being loaded with essential nutrients, Spelt is a good source of dietary fibre, which has been shown to lower total and LDL cholesterol levels. And it tastes great, too!
Ingredients: 100% Organic Spelt Whole Grains.
Allergens: Contains Wheat
Dietary Information: Suitable for Vegans, Organic.
| Nutrition Value: | Per 100g: | |
| Energy | 1481KJ /350 Kcal | |
| Fat | 1.8g | |
| of which saturates | 0.5g | |
| Carbohydrates | 68.4g | |
| of which sugars | 1.4g | |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0.02g |
Manufacturer:
Sharpham Park,
Walton,
Somerset,
BA16 9SA.
Walton,
Somerset,
BA16 9SA.
